Staying healthy in China can sometimes be a challenge, and a large percentage of people will be sick at some point during their stay. It is important to know what you can do before you leave as well as while you're in China to minimize your risks of getting so sick that it affects your travels and training.

If you do need help and are stuck without access to someone who speaks your language, your home country may have a program designed to help you out in just such a situation.